View Workout (Lauren Metzger)
Return to Log
easy
April 28, 2010 (Afternoon)
Exercise Type: Run
Comments:
easy run with Gaither - felt good
2 laps on track
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.1 Miles
|
0:00
|
2.85 Miles |
|
|
|
Wave Alch. 13
|
0.25 Miles |
|
|
|
Wave Alch. 13
|