View Workout (Ethan Teare)
Triathlon Day
April 28, 2010 (Morning)
Exercise Type: Run
Comments:
Ran with K Nagy this morning on the north park trails, swam with ben, and then biked with steve in the afternoon.... YEah!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy | Asics- Gel Nimbus 11 (Lightning/Black) |