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Ran Everywhere

August 21, 2008 (Morning)

Exercise Type: Run

Weather: fair

Comments:
I ran my mom to the doctors office, I ran my sister to the dentist and then I ran both of them to Micron to eat lunch with my dad and then turned around and came back again......all this was done in though car though. haha all well 3:30 practice we played a fun game and my goals. I have good news, I competed in state, made varsity, and beat 19 min for a running time.

Distance Duration Pace Interval Type Shoes
0.0 Miles   Nike