View Workout (Jesse Jaeger)
(Untitled)
April 28, 2010 (Afternoon)
Exercise Type: Run
Comments:
Supposed to do first 4 miles in 6:30 and last 5 miles in 6:00-05, probably wound up closer to 6:15-20 and 5:40-50. Didn't intend to but struggled to find pace so I went with it. Whole run wasn't very comfortable. Real windy, hair kept blowing into my eyes, and my back wasn't feeling all that great. Still ran well but didn't feel like it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 55:05 | 6:07 / Mile | Tempo | Brooks Launch |