April 28, 2010 (Morning)
Exercise Type: Run
Weather: 66 degrees
Comments:
Felt ok, had noah so did not get a chance to run until after coaching, was getting warm. Ran with Keith Batten
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 36:10 | 7:14 / Mile | Cruise |