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5/1-- 2 mile jog + cd

May 1, 2010 (Night)

Exercise Type: Run

Comments:
tm- nice and easy- felt good

Distance Duration Pace Interval Type Shoes
2.25 Miles 24:15
2.0 Miles 21:00 10:29 / Mile Easy sauconies
0.25 Miles 3:15 13:00 / Mile Cooldown sauconies

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