View Workout (Phil Olson)
13.1 Cinco de Mayo Mini Marathon.
May 1, 2010 (Morning)
Exercise Type: Run
Comments:
Big PR. 1:10.57. I felt really good today. Went out slow and picked it up along the way. Jake met me at mile 8 on his bike and really pulled me through. I won by 4 mins which made it hard but overall it was great day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 17.0 Miles | 0:00 | |||
| 2.0 Miles | Warmup | |||
| 15.0 Miles | Race |