
May 2, 2010 (Morning)
Exercise Type: Run
Weather: Mild and threatening rain with wind
Comments:
Oh dear. This was my last long run before the marathon, and it wasn't much fun. I had twinges in my knees and mentally I found it very tough. I don't feel too confident now!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
14.13 Miles | 3:00:00 | 12:44 / Mile | Long | ASICS GEL STRATUS |