View Workout (Brandon Riedlinger)
uhhh
May 1, 2010 (Afternoon)
Exercise Type: Run
Comments:
easy shake out run. was going to do 6 or 7 but my midafternoon nap made sure i didn't have time before panorama. porbably not going to get a run in tomorrow either so this will be quite the down week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 15:49 | 7:01 / Mile | Brooks Trance 9 (1) |