View Workout (Katie Albright)
2 miles
May 3, 2010 (Morning)
Exercise Type: Run
Comments:
today was my first run back after my surgery. I was not sure if I should run but after talking to Dr. Parker and he said that it would be good for me to (circulate my blood)I ran. I ran 2 miles with Rod and it twas so fun to catch up with her... it twas also so goot to run. I will not take running for granted.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles |