View Workout (Heidi Wobrock)
(Untitled)
May 4, 2010 (Morning)
Exercise Type: Run
Comments:
3200 relay - 1st place 2:36 split
800 open - 1st place 2:29
1600 relay - 1st place, ??? split
102-34, domination.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles |