View Workout (Courtney Luensman)
(Untitled)
May 6, 2010 (Afternoon)
Exercise Type: Run
Comments:
pretty warm out. felt good to run. on the trail (again).
I hate my school.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 20:00 | 8:00 / Mile | Kayano 16 |