View Workout (Morgan Simon)
greenlake Tai Chi
May 5, 2010 (Morning)
Exercise Type: Other
Comments:
I've always wanted to join these guys for a session. It was only a little weird!
Not as burly as yoga, but I definitely zoned out and destressed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 50:00 |