August 23, 2008 (Morning)
Exercise Type: Run
Weather: Still cool
Comments:
Dan and I rocked the hills. I actually felt super relaxed. I could have run longer I just felt light and sooo comfortable. Ahhh this is why I run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 53:00 | 9:38 / Mile |