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Boston Got Raped Tonight

May 7, 2010 (Afternoon)

Exercise Type: Run

Comments:
about 1:30, kinda warm but the breeze helped with that. just around town a bit, ran in the cemetery for the first time in what seems like forever. would've been nice to have someone to run with and thankfully tomorrow i will.

started out a little too quick again and idk what the pace was until i hit save here so idk how i adjusted at this moment. still felt pretty good the entire run, however my left knee and right achilles both flared up some and were pretty sore afterward. iced them this evening. ran in new shoes today, which may have had some effect on it.

stretch