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easy 4
May 8, 2010 (Morning)
Exercise Type: Run
Weather: rainy
Comments:
no problem
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles
|
27:24
|
0.5 Miles |
|
|
Warmup
|
|
4.0 Miles |
27:24 |
6:50 / Mile |
Easy
|
|
0.5 Miles |
|
|
Cooldown
|
|