View Workout (Ethan Teare)
Long Run
May 9, 2010 (Morning)
Exercise Type: Run
Comments:
Good long run this morning, first in a while. Cold weather though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.15 Miles | 1:12:41 | 7:09 / Mile | Long | Asics- Gel Nimbus 11 (Lightning/Black) |