View Workout (Courtney Luensman)
(Untitled)
May 10, 2010 (Morning)
Exercise Type: Run
Weather: a bit chilly for may... around 55, 60. windy. kinda gloomy
Comments:
on the trail. usually i do a workout today but since everyone's season is ending there aren't really workouts posted. I was really tired and stressed from everything i have to do so i was thankful for the excuse not to do a workout. maybe i'll take a few weeks off of workouts, til may term is over. save some stress. may term sucks.
but the run was ok. felt tired. knees hurt some.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.85 Miles | 40:00 | 8:14 / Mile | Kayano 16 |