View Workout (Tom O'Reilly)
(Untitled)
May 11, 2010 (Morning)
Exercise Type: Run
Weather: 60 degrees.
Comments:
solo run on the towpath. out and back to Demott Lane.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.75 Miles | 36:23 | 7:39 / Mile | Easy | Asics GT-2110 (2) |