May 12, 2010 (Afternoon)
Exercise Type: Run
Weather: Cloudy and cool
Comments:
XCFH, Bellfield, N Park, Shelburne, Warrensville Center, S Park, N Park, Bellfield, XCFH
By myself, weather better than yesterday, must have looked pretty ridiculous with my bright orange T-shirt and baby blue gloves but not as ridiculous as the lady who runs with her arms stiff at an odd angle(Cromer did a better job of describing her and she does exist), felt good, stretch, 40 Ibis
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.8 Miles | 52:40 | 6:45 / Mile | Easy |