View Workout (Mike Curry)
(Untitled)
May 11, 2010 (Afternoon)
Exercise Type: Run
Comments:
1 1/2 mile warmup then 800 at 2:36 for paul and decker's project.. then another 6
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:00 | 6:59 / Mile | Nike Air Pegasus 26 (White/Red) |