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first team workout!!! UT grass/Track

August 23, 2008 (Morning)

Exercise Type: Run

Weather: 81 degrees and 99% humidity

Comments:
1.25 miles w/up, 400-400-800-400-800-400-800-400, 1 mile cool down. 74,73,2:35,74,2:32,76,2:31,75

Distance Duration Pace Interval Type Shoes
5.0 Miles