View Workout (Karla Schrader)
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(Untitled)
May 14, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.21 Miles
|
1:13:18
|
6.71 Miles |
1:00:02 |
8:56 / Mile |
Hills
|
Asics T991N - Red
|
1.5 Miles |
13:16 |
8:50 / Mile |
Tempo
|
Asics T991N - Red
|