View Workout (Alexander Waldt)
First Day Back
May 14, 2010 (Afternoon)
Exercise Type: Run
Weather: HOT
Comments:
Uuuugh. That didn't feel good. Ran after school when it was like 90 degrees. Ran the course. Felt out of breath at times. Gonna be a long summer...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | 37:54 | 8:14 / Mile | Easy |