
May 14, 2010 (Night)
Exercise Type: Run
Comments:
channeled all the frustration over missing the Time Trial into a long run.
Pounded out 18 miles (Greenlake + Gasworks Loop + Phinney Ridge Loop..haha... I don't really have any other short runs) in about 2:10.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
18.0 Miles | Saucony |