View Workout (Matt Davis)
(Untitled)
May 16, 2010 (Morning)
Exercise Type: Run
Comments:
run with randall
it was hot
onto bike path
felt ok until we got back into woods...
oh well...
DIED once on campus
lots of stretching and foam rolling
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:30 | 8:05 / Mile |