View Workout (Patrick Meyers)
(Untitled)
May 17, 2010 (Morning)
Exercise Type: Run
Comments:
ran with greg and austin. extended horse trail. closed pretty quick at the end. did strides afterward. core later with them.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 58:00 | 7:14 / Mile |