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outdoor practice

May 17, 2010 (Morning)

Exercise Type: Run

Weather: hotish

Comments:
had a mix up and couldnt find the guys so i ran to the woods and back and finally found them back at mount. then we just played basketball as north smithfield, lol. right quad kinda felt goofy, rly sore like. i didnt like it one bit, but when i stretched it it felt a little better. STRETCH! probs rounded up on the mileage a little