View Workout (Miri mondeja)
(Untitled)
May 17, 2010 (Afternoon)
Exercise Type: Swim
Comments:
100 meters chest
1600 meters free style
100 meters chest
150meter boad kick
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.21 Miles | 0:00 | |||
| 100.0 Meters | Warmup | |||
| 1600.0 Meters | ||||
| 100.0 Meters | ||||
| 150.0 Meters | Cooldown |