May 19, 2010 (Morning)
Exercise Type: Run
Comments:
Run on fisher + warm-up mile with brendan. No more rain!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.8 Miles | 31:54 | |||
1.0 Miles | Warmup | Asics Gel Pulse | ||
4.8 Miles | 31:54 | 6:38 / Mile | Easy | Asics Gel Pulse |