May 19, 2010 (Morning)
Exercise Type: Run
Comments:
Run on fisher + warm-up mile with brendan. No more rain!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles | 31:54 | |||
| 1.0 Miles | Warmup | Asics Gel Pulse | ||
| 4.8 Miles | 31:54 | 6:38 / Mile | Easy | Asics Gel Pulse |