View Workout (Tom O'Reilly)
(Untitled)
May 19, 2010 (Morning)
Exercise Type: Run
Weather: 60 degrees. a bit cloudy
Comments:
RVRR group run on HP transitional course.
Nice group of about 10 people running at 8:00 pace.
I slowed at the turn to about 8:15 or so. Nice night for running, a bit warm near the end but still nice. Pad Thai for dinner!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:06:00 | 8:14 / Mile | Steady State | Asics GT-2110 (2) |