View Workout (Stephan Kulov)
3 m run
May 18, 2010 (Night)
Exercise Type: Run
Weather: Cloudy & 58°F
Comments:
Now you know that being lazy will always triumph, because running is dumb.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.26 Miles | 29:00 | |||
| 1.63 Miles | 14:30 | 8:53 / Mile | Steady State | Asics Gel-Stratus 2.1 |
| 1.63 Miles | 14:30 | 8:53 / Mile | Steady State | Asics Gel-Stratus 2.1 |