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Bike Ride

May 20, 2010 (Afternoon)

Exercise Type: Bike

Comments:
12.75 miles rode to my grandma's then walked to gw to watch clioe's field day. wrecked literally 10 feet out of my driveway, but thankfully i was wearing cycling gloves so my hands didn't get completely torn apart, only a couple of scratches. after that i wasn't really as motivated as i was before, so i rode a different route after leaving my grandma's than i had planned, cut off about 4 miles total. still got a pretty good workout today i feel.

stretch, quick abs and pushups

Distance Duration Pace Interval Type Shoes
47:00   Brooks Trance 9 (1)