View Workout (Rodney Stariha)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 22, 2008 (Morning)

Exercise Type: Elliptical

Comments:
4.77 in 45 min, .41 in 5 min cooldown

Distance Duration Pace Interval Type Shoes
5.2 Miles 50:00 9:36 / Mile   asics gel stratus red