View Workout (Colin Galey)
first barefoot
May 20, 2010 (Night)
Exercise Type: Run
Weather: perfect
Comments:
ran the last 0.8 ish barefoot. legs felt really good. didn't time
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 4.2 Miles | Easy | |||
| 0.8 Miles | Easy |