May 22, 2010 (Morning)
Exercise Type: Run
Weather: 60-65 degrees. cool
Comments:
Raced by myself today. Wish I had some others from the club to join me. Early start at 7a, which meant that I was up at 3a to drive in, park at Coney Island, take the Q to Prospect Park for the start. Felt good throughout the whole race. My plan was to run 8:15-8:20 pace. Second half of the course was nice and flat... very flat.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.1 Miles | 1:47:50 | 8:13 / Mile | Race | ASICS GT-2110 (3) |