View Workout (Courtney Luensman)
(Untitled)
May 22, 2010 (Morning)
Exercise Type: Run
Comments:
same thing I did last week. felt a lot more tired though. nothing too exciting happened on the run, made it past the gazebo on the path past the highway and stadium. going back up 7th felt horrible...
burning lawnmower afterwards was pretty cool.
felt good after i was done.
knees didn't really hurt at all that I remember
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 1:00:00 | 8:19 / Mile | Kayano 16 |