View Workout (Alexander Waldt)
Good Long Run
May 23, 2010 (Morning)
Exercise Type: Run
Weather: Rainy
Comments:
Ran up University Parkway, saw two ladies in dresses who looked as if they were in to me, buuuut I still had to finish my run *sigh*.Continued down Sam Martin drive and took trail all the way down to the construction area. Pretty muddy, especially at the beginning because of the rain. Nice to run there without a doubt. Came back and ran along Tudor street, ran down Sam Martin and back home down 33rd.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.3 Miles | 1:24:28 | 8:12 / Mile | Long |