View Workout (Brandon Riedlinger)
He just doesn't get it
May 23, 2010 (Night)
Exercise Type: Run
Comments:
9 pm after grad party hopping. felt pretty good the whole run, was really enjoying the weather, just about perfect for this type of run.
st3, bear, puhups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 30:21 | 6:44 / Mile | Brooks Trance 9 (1) |