May 24, 2010 (Morning)
Exercise Type: Run
Comments:
ran at 7am. felt pretty good. tired at the start. quads are kinda sore probably from all of the ups and downs yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:01:00 | 6:46 / Mile |