View Workout (Matt Davis)
(Untitled)
August 24, 2008 (Morning)
Exercise Type: Run
Comments:
Easy run. Wanted to check on the condition of my achilles, which was nagging me on Friday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile |