View Workout (Courtney Luensman)
(Untitled)
May 24, 2010 (Afternoon)
Exercise Type: Bike
Comments:
so hot outside!! my only free time today was 12-4 and there was no way I was going to run outside. I would have gotten heat stroke. so i switched my cross training day to today. felt fine, read I am Legend.
almost done with this fucking may term. feeling miserable today. like always. trying not to go too crazy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | Kayano 16 |