View Workout (Suzanne Anderson)
Run/Walk
May 24, 2010 (Afternoon)
Exercise Type: Run
Weather: Upper 80's and Hot
Comments:
Schedule didn't permit me to get to school or run with Staci and Terri. I ran at the house after picking everyone up. I was tired for working the night before. Ran a mile, walked a mile for 5 miles. My hip had been aching that day and was hurting when I ran tonight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 58:00 | 11:36 / Mile | Easy |