View Workout (Jeffrey Field)
Trail Run
August 20, 2008 (Morning)
Exercise Type: Run
Weather: Sunny, Slightly Humid
Comments:
Strong run; walked last mile (119th & Quivira to Corp. Woods)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 50:00 | 10:00 / Mile | Reebok |