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Trail Run/Walk

August 22, 2008 (Morning)

Exercise Type: Run

Weather: Warm, Windy, Very Humid

Comments:
Run 3.0/Walk 3.0

(was going for a 5.0/1.0, but the humidity was a killer. Ran from 119th &
Quivira to Corp. Woods; walked most of the way back.

Good thing it's not official training yet!