View Workout (Stephan Kulov)
BLASTerer COMbo
May 25, 2010 (Night)
Exercise Type: Run
Weather: 82°F
Comments:
Glacius
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 28:21 | |||
| 1.65 Miles | 14:29 | 8:46 / Mile | Steady State | Asics Gel-Stratus 2.1 |
| 1.65 Miles | 13:52 | 8:24 / Mile | Steady State | Asics Gel-Stratus 2.1 |