View Workout (Matt Davis)
(Untitled)
August 26, 2008 (Morning)
Exercise Type: Run
Comments:
Jogged around the fields and roads with Pat. Felt fine. Followed up the run with 10 strides.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:11:00 | 7:53 / Mile |