View Workout (Sarah Deibner)

Calendar - Statistics - Workouts

Return to Log Return to Log

Wickham Park

May 25, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.0 Miles 22:15
1.0 Miles Warmup GEL-1150
3.0 Miles 22:15 7:25 / Mile Interval GEL-1150
1.0 Miles Cooldown GEL-1150

Share on Facebook | Public Link