View Workout (Curtis Lockard)
Team run
August 26, 2008 (Morning)
Exercise Type: Run
Weather: Good
Comments:
Team run around Tabor and to Franklin. Hills and handoffs. Back to Warner to weight room. Cool down to 82nd and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |